Mindfulness at Plemmirio

Come with me, and I will gift you time to dedicate to yourself!

We will reconnect with the present moment through our senses, seeking in Nature a source of well-being at no cost.

We will discover that a tree, the sea, a meadow, a flower are living beings to whom we give energy and from whom we receive it.

Through the use of the NatureTherapy & Mindfulness methodology, we will experience a unique sense of well-being and feel firsthand the benefits that renowned scientists and prestigious scientific journals discuss regarding the effects Nature can have on us: boosting the immune system (fewer illnesses), strengthening immunity, and providing an antidepressant effect, influencing mood in the medium and long term.

We will engage in activities in an incredible place: Plemmirio.

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